MENU OF THE WEEK SEPTEMBER 19th 2014

GREETING'S FRIENDS AND FAMILY

 It give pleasure to introduce my healthy eating menu.

As a personal service, information will be posted regarding

healthy eating options. The goal is to provide information

to help guide you through the week. 

This week's culinary selection is:

              Caribbean Spicy Chicken

               Bean and Rice

               Vegetable Medley- 

                Carrots & Cabbage

Portions are generous well beyond the 1 scoop=1 serving

due to many of you, being active through out the day. To naturally burn of excess calories before retiring, it is recommended to incorporate Afro Chi Sun Shu technique, to further support immunity. You are strongly encouraged to additionally support your wellness by drinking plenty of fresh

water to help flush out toxins and fat. Are You Breathing?

Until next time,

Sister Re

TO ORDER 516 408 2376
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