MENU FOR THE WEEK END OF 9/26-28/2014

 YOU ARE WHAT YOU EAT, FROM                

                      YOUR  HEAD TO YOUR FEET!

WEEK END OF September 26-28th MENU:

                Chicken Marinate/Gravy

               Rice Pilaf & 

               Candied Yams  

ORDER LINE 516 408 2376                                                                 Free delivery (617)

 

Healthy Tip for the week:

Daily requirements:

for protein in adult men is 7 ounces (all day)

Daily requirements:

for women is 6 ounces (all day).

Our portions are generous, keep in mind that there is also  

protein in many vegetables.

Please eat responsibly. Too much protein is know to overload 

and damage kidneys.

DETOX, DETOX, DETOX drink plenty of water daily.

Order early, Thursday is best for a PM delivery over the weekend. Be sure that you will be available to receive your order. Send a phone or text line to confirm your order. Coming soon, will be a link to pay in advance through this site. 

Best,

Sister Re