HEALTHY MENU BEGINS- Pre HARVEST CLEANSING FAST NOVEMBER 1-2 2014

                               

                                                       

                   MENU OF THE WEEKEND November 1-2, 2014 

                                     FREE DELIVERY  (617 area) 

* Stuffed Green Peppers with Farro Grain, Vegetables, Cheese and Gravy.          

 

* Mixed Green Salad with home made French dressing

 

* Surprise Desert

   Tip of the Day

At this time most people know that there are health benefits to effect your body when  you add activity like walking. Now a new study by the British Journal of Sports Medicine shows how important it is to add a walking routine daily.  Smoking and being over weight or having high blood pressure is just as harmful as inactivity. That's right sitting on the couch to long is also another cause to ill health. So grab a partner, get off your butt and catch the fresh air that awaits you.    

To  order Call 516-408 2376