Cocoa Lady's Wellness Corner

                                                                                        

     


Blog Talk Radio Link: 

Cocoa Lady's Wellness Corner with Afro Chi

Nutrition, Fitness and Relaxation techniques shared

in a 8 week support plan. Click the link above to

listen and follow our BlogTalkRadio Show.

Register for FREE Wellness Support. You can receive

monthly check in's, to help you meet your nutrition/wellness

goals confidential and referrals upon request. 

Follow this email link to express your interest and topi.

You may cancel at any time. Our monthly Newsletter will be

available soon.

Contact Sis Releigh, Cocoa Lady

AfroChiFitness@aol.com

                                                                                   

HEALTHY FOOD INFORMATION

 Adult Recommended Daily Intake

                                                  Vegetarian Recommended Daily Intake

                                                                                

                                         You are what you eat from your head to your feet!
                                         

                                                          Children's Food Pyramid

  Visit us at http://www.blogtalkradio.com/afrochifitness